Creative Mindfulness with Reeves

Creative Mindfulness with Reeves

Mindfulness is a buzz word which is thrown about all the time. But what is it and how can we use it in our day to day life? Sitting doing 10 minutes meditation may not be suited…

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Creative Mindfulness with Reeves

Mindfulness is a buzz word which is thrown about all the time. But what is it and how can we use it in our day to day life? Sitting doing 10 minutes meditation may not be suited…

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How to get the Hygge feel in summer

How to get the Hygge feel in summer

Hygge took the world by storm the other year and I feel like it’s a staple of autumn/winter now. The candles, the warmth, the blankets and the whole feel is amazing and makes me feel…

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Beginner’s Guide To Having A Stoma | Showering

Beginner’s Guide To Having A Stoma | Showering

I remember one of my biggest fears post op was showering. I was a mix of still being scared to touch my stomach, a severe lack of strength and core muscle and not knowing the…

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Beginners Guide To Having A Stoma | Sleeping

Beginners Guide To Having A Stoma | Sleeping

I never realised how different it would be; sleeping with a stoma. Sleeping in hospital and sleeping at home seem to be two very different things after having stoma surgery. It’s rarely comfortable; it’s likely you…

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Ostomy Outfit | 004

Ostomy Outfit | 004

I can’t believe how lush the weather is at the moment, I always feel infinitely happier and more me when the suns out. I thought for the fourth instalment of the Ostomy Outfit series, we’d…

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Beach Daze | An Alternative Day Out on Your Trip to Cumbria & The Lake District

Beach Daze | An Alternative Day Out on …

I’m incredibly lucky to live 20 minutes from the Lake District and whenever the suns out, my automatic reaction is to head to the lakes. This bank holiday, we’re seeing another fantastic few days of summer weather…

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Beach Daze | An Alternative Day Out on …

I’m incredibly lucky to live 20 minutes from the Lake District and whenever the suns out, my automatic reaction is to head to the lakes. This bank holiday, we’re seeing another fantastic few days of summer weather…

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